Today Shisha comes with different flavour which results for users to have lots of alternative. These various flavours which are highly popular are used among many people without taking into account its consequences. It is sad to know that most of the Shisha users are ignorant about the addiction it can cause. The flavours of Shisha only covered and hide the harmful effects of the main ingredient that makes the user an addict in the long run. Shisha users have the misconception that the smoke in Shisha is safe because the water absorbs the amount of nicotine present in the smoke, and thus completely harmless. People often believed that smoking from a hookah removes the nicotine and other toxins from the tobacco. This is not true. This is one of the things that need to be known to Shisha smokers. What they believed to be the fact is in actually, a myth they make up themselves. Shisha tobacco is addictive and every bit as hazardous to a smoker’s health as traditional cigarettes. Additionally, a one-hour session of hookah smoking exposes smokers to as much nicotine and toxins as they would get from a day or more of cigarette smoking. Many People know what smoking is and what it can do to affect the health of an individual. Tobacco use and smoking are very dangerous addictions which commonly cause a wide variety of diseases, cancer and death. But do we know what happens inside the body of the smoker? What is really inside the Shisha that make smoking it a wonderful experience and so hard to forget? Lets us know why Shisha is a tool to addiction. Shisha Tobacco Smoking is the most common method of consuming tobacco, and tobacco is the most common substance smoked. The tobacco used for a Shisha pipe is not the same as cigarette tobacco; it’s fresh tobacco leaves that haven’t been doctored or cut with any chemicals to make people get addicted to it. This doesn’t make it safer than cigarettes because it’s still smoking tobacco, and it has all the tars and nicotine of a cigarette, with up to 100 times the amount of smoke passing through the lips. Shisha Addiction Shisha smoking is the practice where tobacco is burned and the vapors either inhaled. The active substance in tobacco is administered by burning the leaves and inhaling the vaporized gas that results. This quickly and effectively delivers substances into the bloodstream by absorption in the lungs. The inhaled substances trigger chemical reactions in nerve endings, this release of dopamine; which is associated with the feeling of pleasure. When tobacco is smoked, most of the nicotine is pyrolyzed or decomposed through high heat. However, a dose sufficient to cause mild somatic dependency and mild to strong psychological dependency remains. This seems to play an important role in nicotine addiction—probably by facilitating a dopamine release, as a response to nicotine stimuli. A Shisha smoker is still smoking tobacco and the nicotine in it causes dependence after using it several times. Effects of Shisha Addiction Inhaling smoke into the lungs, no matter the substance, has adverse effects on one’s health. Being addicted to Shisha can obtain many diseases a user face as the time passed by. The incomplete combustion produced by tobacco produces carbon monoxide, which impairs the ability of blood to carry oxygen when inhaled into the lungs. There are several other toxic compounds in tobacco that constitute serious health hazards to long-term smokers from a whole range of causes; vascular abnormalities such as stenosis, lung cancer, heart attacks, strokes, impotence, low birth weight of infants born by smoking mothers and eight –percent of long-term smokers develop the characteristic set of facial changes known to doctors as smoker’s face. Studies indicate that non-smokers are also adversely affected by environmental tobacco smoke. There are 4000 chemicals in tobacco with 100 identified poisons and 63 known drugs which cause cancer. The most talked about drug in tobacco is nicotine. Nicotine is vasoconstrictor and a nerve toxin, it has been classified as a class I insecticide. How to Prevent Shisha Addiction? Protect your precious health; do not try Shisha at all. Or if you did, steer away from Shisha. There is no such thing as safe tobacco, and Shisha use is no exception. Smoking Shisha could be gateway smoking, and get you addicted to nicotine. There is no safe level of exposure to tobacco smoke. Any exposure to tobacco smoke – even an occasional cigarette or exposure to second-hand smoke – is harmful and that damage from tobacco smoke is immediate. Knowing what is in Shisha that get people addicted can be a big help; and understanding the cause give us the opportunity to solve the problem. Even non- Shisha user need be informed about the harmful effects of the damage the tobacco smoke can do to our body. Using Shisha to smoke tobacco poses a serious potential health hazard to smokers and others exposed to the smoke emitted. Shisha may be only a social activity however, the addiction to nicotine can increase the risk of cigarette smoking. Now you know the information; use it for the better you. This will stir you to know what to do when you are invited to a Shisha bar. Or when you are already a user, the next time you do a Shisha session you will be reminded even for a moment; the journey of that smoke to your body, the enticement of nicotine that allure you to smoke more; these things will give you a glimpse of a slow procession you take to your destruction.